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Our Classes
Fall Class Schedule
September 3-December 20
In Partnership with NORDC
Healthy Aging Beginner, Intermediate, and Adaptive classes.
All classes are FREE and open to the public!
Testimonials
RUBY M.
Meet Ruby a member of Gentilly senior center.
Testimonials
ALEX SELICO - DUNN
Personal Training Client
Virtual Class
Turn Up Thursday Virtual Class, Sponsored By AARP
Join AARP New Orleans for “Turn-Up Thursday”
Join AARP New Orleans for “Turn-Up Thursday” classes with fitness trainer Frederick Griffith. The classes include stretching, flexibility, balance, low-impact aerobics, and strength training to the beat of old-school music. Frederick Griffith is a New Orleans-based personal trainer with over nine years of experience. “I want everyone to know fitness is not hard. You can do it with simple movements and consistency. We all deserve a chance at being healthy and living the life we deserve. “ For this virtual class, you will need internet access.
*Please remember to have water and comfortable clothing that is conducive to movement. Please consult your physician before beginning any exercise program.
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