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Our Story
A Loss Gave Us a Purpose
Anew Fitness was born from a deeply personal experience in 2018. Frederick Griffith, our founder, watched his mother face an unimaginable struggle. What started as a minor toe injury quickly escalated to a life-alternating amputation due to financial constrictions and limited long-term care. At that moment of grief, Frederick found his purpose: to help seniors stay vibrant and connected.
What started as a personal mission has grown into a movement. And now, we help seniors embrace their bodies, challenge their limits, and step into a future filled with energy and independence.
Who We Are
Vision for a healthier and brighter tomorrow
Our Vision
A Future Where Every Senior Enjoys an Active and Independent Lifestyle
Our vision is to create a world where aging is defined not by limitations but by possibilities. A future in which every senior can move freely, stay strong, and maintain the independence they deserve.
Our Mission
Building an Ecosystem That Fosters Healthier, Happier Senior Communities
Anew Fitness aims to deliver a comprehensive fitness program that improves mobility, enhances strength, and promotes overall well-being while encouraging independence and connection. We believe every senior deserves the opportunity to live a vibrant, active life, and we are here to make that possible.
Who We Are
Creating a Brighter, Healthier Future for Seniors Everywhere
At Anew Fitness, aging is a new chapter filled with potential, growth, and vitality. We believe every senior deserves the opportunity to thrive, not just exist. Our program helps seniors rediscover their strength, reconnect with their bodies, and reignite their passion for life. Whether through a lively line dance class, a calming chair yoga session, or a strength-building workout, we are here to prove that fitness has no expiration date.
Voices of Change
Since partnering with Anew Fitness at Kinship, we have seen an increase in membership, mobility, and balance among our seniors. Partnering with Anew Fitness has been the best decision we've ever made.
Executive Director
Kinship Senior Center
Before joining Anew Fitness, getting out of bed was a struggle due to my arthritis. After a few weeks of chair yoga and strength training, I feel revitalized! My mobility has improved, and I can enjoy walks in my neighborhood again. The instructors are kind, and the classes are fun. I'm truly grateful for Anew Fitness.
RUBY M.
Meet Ruby a member of Gentilly senior center.
Frederick Griffith was absolutely phenomenal! His strength, leadership, and encouragement made the class feel amazing. He explained everything thoroughly, meeting us at our fitness levels with patience and expertise. I wish I had a copy of his workout—he was that good! My body thanks him.
ALEX SELICO - DUNN
Personal Training Client