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A senior fitness program designed to enhance well-being in your community.
Anew you with Frederick on Fox 8/ NOLA Now
This Workout Wednesday segment provides fitness tips, at-home workouts, and advice for a healthier lifestyle. Tune in to the Founder and CEO of Anew Fitness Frederick every third Wednesday of the month.
Anew Fitness Founder Frederick Griffith Revolutionizes Senior Health in Nola
Born and raised in New Orleans, Frederick Griffith is one of the south’s most dedicated entrepreneurs and personal trainers - and for very good reason. He began his fitness career as a kickboxing instructor and has since become....
Brought to you by Anew Fitness INC, Feb 5, 2025
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