top of page
Frederick Onstage at Senior Fest 2024.JPG

Dance Cardio

Anew Fitness INC

Dance Cardio

Thursday 6:00PM-6:50PM

Joe W. Brown- 5601 Read Blvd

Difficulty

Beginner

Intensity

Light

Dance Cardio is a low impact dance cardio workout for active adults aging actively, set to high energy hip-hop, rock, R&B, blues and funk.

Questions? Reach out to us!

bottom of page