In Person Classes

Stay Active, Stay Strong with Anew Fitness!

Classes

Fall Class Schedule

September 8- December 20

Resistance Training

A full-body workout resistance band combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.

Tuesday, Monday

10:00AM-10:50AM

Treme-

900 N Villere St

Intensity

Adaptive

View Location

Resistance Training

A full-body workout resistance band combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.

Friday

10:00AM-10:50AM

Stallings- St Claude

4300 Saint Claude Ave

Intensity

Adaptive

View Location

Line Dance

Our class is designed for people that have no experience line dancing, our style of teaching is patient, and positive. Our goals are to ensure that you can dance and have the most fun. We move at the pace needed to ensure you can master the dances we are teaching. Our classes begin with a community building warm-up and stretching to ensure everyone is safe to ensure everyone is safe to exercise.

Monday, Wednesday

9:30AM-10:20AM

Stallings- St Claude

4300 Saint Claude Ave

Intensity

Adaptive

View Location

Chair Aerobics

Chair aerobics is a safe and effective exercise routine designed specifically for older adults who may have limitations or prefer to exercise while seated. It provides a full-body workout that improves strength, flexibility, and cardiovascular health.

Tuesday

11:00AM-11:50AM

Stallings- St Claude

4300 Saint Claude Ave

Intensity

Moderate, Light

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Mobility & Core

Functional mobility training is a specialized approach to fitness that emphasizes improving movement patterns and enhancing the range of motion in our joints. Building core strength

Thursday

11:00AM-11:50AM

Milne-

5420 Franklin Ave

Intensity

Adaptive

View Location

Chair Yoga

Center your body, mind, and spirit in this chair-based class designed for all levels of participants. Practice meditation through movement, focusing on breath, alignment, and inner strength. Chair yoga is a gentle form of yoga that's done while sitting or using a chair for balance.

Friday

10:00AM-10:50AM

Joe W. Brown-

5601 Read Blvd

Intensity

Light

View Location

Resistance Training

A full-body workout resistance band combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.

Monday, Tuesday

11:00AM-11:50AM

Joe W. Brown-

5601 Read Blvd

Intensity

Adaptive

View Location

Resistance Training

A full-body workout resistance band combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.

Thursday

11:00AM-11:50AM

Gernon Brown

1001 Harrison Ave

Intensity

Adaptive

View Location

Chair Yoga

Thursday

11:00AM-11:50AM

Stallings- St Claude

4300 Saint Claude Ave

Intensity

Light

View Location

Mobility & Core

Functional mobility training is a specialized approach to fitness that emphasizes improving movement patterns and enhancing the range of motion in our joints. Building core strength

Wednesday

6:00PM-6:50PM

Morris Jeff-

2529 General Meyer Ave

Light

Adaptive

View Location

Dance Fitness

Dance Fitness is a low impact dance cardio workout for active adults aging actively, set to high energy hip-hop, rock, R&B, blues and funk.

Wednesday

6:00PM-6:50PM

Treme-

900 N Villere St

Intensity

Moderate, Light

View Location

Chair Yoga

Monday

10:00AM-10:50AM

Sanchez-

1616 Fat Domino Ave

Intensity

Light

View Location

Cardio Boot Camp

Cardio Boot Camp blends high energy and great music for an upbeat full body workout.

Thursday

6:00PM-6:50PM

Annunciation-

800 Race St

Intensity

Light

View Location

Cardio Bootcamp

Cardio Boot Camp blends high energy and great music for an upbeat full body workout.

Saturday

10:00AM-10:50AM

Milne-

5420 Franklin Ave

Intensity

Moderate

View Location

Resistance Training

A full-body workout resistance band combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.

Thursday

5:30PM-6:20PM

Cut Off-

6600 Belgrade St

Intensity

Light

View Location

Line Dance

Our class is designed for people who have little to no experience in fitness. Our teaching style is patient and positive. This class focuses on a mix of strength and aerobics. Our classes start with a community-building warm-up and stretching to ensure everyone is safe while exercising.

Monday

4:30PM-5:20PM

Sanchez-

1616 Fat Domino Ave

Intensity

Light

View Location

Line Dance

Our class is designed for people that have no experience line dancing, our style of teaching is patient and positive. Our goals are to ensure that you can dance and have the most fun. We move at the pace needed to ensure you can master the dances we are teaching. Our classes begin with a community building warm-up and stretching to ensure everyone is safe to ensure everyone is safe to exercise.

Wednesday

6:00PM-6:50PM

Milne-

5420 Franklin Ave

Intensity

Light

View Location

Chair Yoga

Wednesday

11:00AM-11:50AM

Desire-

3250 Industry St

Light

Intensity

View Location

Mobility & Core

Functional mobility training is a specialized approach to fitness that emphasizes improving movement patterns and enhancing the range of motion in our joints. Building core strength

Monday

11:00AM-11:50AM

Desire-

3250 Industry St

Light

Intensity

View Location

Line Dance

Tuesday

5:30PM-6:20PM

Cut Off-

6600 Belgrade St

Intensity

Moderate

View Location

Hip-Hop Cardio

Hip Hop Cardio is a fun and engaging way to achieve the ultimate cardio workout. Enjoy dancing to some of your favorite music with signature hip hop moves working everything from legs and glutes to arms and core. You do not need to be a dancer or know how to dance to enjoy this class and get the best cardio.

Monday

6:00PM-6:50PM

Morris Jeff

2529 General Meyer Ave

Intensity

Light, Moderate

View Location

Dance Cardio

Dance Cardio is a low impact dance cardio workout for active adults aging actively, set to high energy hip-hop, rock, R&B, blues and funk.

Thursday

6:00PM-6:50PM

Joe W. Brown-

5601 Read Blvd

Intensity

Light

View Location

Hip-Hop Cardio

Tuesday

6:00PM-6:50PM

Joe W. Brown-

5601 Read Blvd

Intensity

Adaptive

View Location

Resistance Training

A full-body workout resistance band combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.

Thursday, Tuesday

9:30AM-10:20AM

Desire-

3250 Industry St

Intensity

Adaptive

View Location

All classes are FREE and open to the public!

Ask a Question

Since partnering with Anew Fitness at Kinship, we have seen an increase in membership, mobility, and balance among our seniors. Partnering with Anew Fitness has been the best decision we've ever made.

Executive Director

Kinship Senior Center

Before joining Anew Fitness, getting out of bed was a struggle due to my arthritis. After a few weeks of chair yoga and strength training, I feel revitalized! My mobility has improved, and I can enjoy walks in my neighborhood again. The instructors are kind, and the classes are fun. I'm truly grateful for Anew Fitness.

RUBY M.

Meet Ruby a member of Gentilly senior center.

Frederick Griffith was absolutely phenomenal! His strength, leadership, and encouragement made the class feel amazing. He explained everything thoroughly, meeting us at our fitness levels with patience and expertise. I wish I had a copy of his workout—he was that good! My body thanks him.

ALEX SELICO - DUNN

Personal Training Client

Ms. Nancy

Ms. Charlotte

Ms. Bertha

Ms. Anna

Voices of Support

Local Community Classes

Join our FREE community fitness classes designed for seniors to stay active, motivated, and connected! Whether you are looking to ease back into movement with gentle yoga, boost your energy with dance fitness, or build strength with low-impact exercises, we have something for everyone.