Meet The Team
Frederick Griffith
Founder & CEO
Frederick was born and raised in New Orleans, starting in fitness as a kickboxing instructor. He is a certified ACE Personal Trainer and Health Coach specializing in senior health. Through Anew Fitness, he has built an organization to improve his community through health and fitness. Frederick has become a recognized community leader in senior exercise and senior care. He aims to make Anew Fitness a lasting resource for all seniors everywhere.
Jolanca LaSalle
Lead Instructor
Born and raised in New Orleans, Jolanca is an ISSA-certified Personal Trainer and Fitness Coach. She is skilled in showing seniors how functional movements can increase their well-being physically and mentally. Working with seniors at Anew Fitness has ignited a flame that continues to burn, and she brings excitement, expertise, and passion to each fitness class she leads.