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Frederick Griffith

Founder & CEO

Frederick was born and raised in New Orleans, starting in fitness as a kickboxing instructor. He is a certified ACE Personal Trainer and Health Coach specializing in senior health. Through Anew Fitness, he has built an organization to improve his community through health and fitness. Frederick has become a recognized community leader in senior exercise and senior care. He aims to make Anew Fitness a lasting resource for all seniors everywhere.

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Jolanca LaSalle

 Lead Instructor

Born and raised in New Orleans, Jolanca is an ISSA-certified Personal Trainer and Fitness Coach. She is skilled in showing seniors how functional movements can increase their well-being physically and mentally. Working with seniors at Anew Fitness has ignited a flame that continues to burn, and she brings excitement, expertise, and passion to each fitness class she leads.

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Amanda High

  Instructor

Amanda was born and raised in Ohio but moved down to New Orleans 3
years ago to get a taste of a new environment! Fitness has been a part of my life for some time
now. I trained in Crossfit and even Krav Maga self-defense for five years. I have been a lifeguard
for five years and teach some of our water aerobics classes at the pool! I am also Nasm
CPT certified, and I am ready to start training individuals looking to change their lives productively! 

WANT TO BE PART OF OUR TEAM?

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