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Obesity in America is an epidemic everyone wants to solve in 8 weeks or a diet that does more damage to the body and mental state. We have forgotten the best way to fight obesity starts within us, changing unhealthy habits, consistency, and actively working out is the best remedy to this disease. The thought of change can be overwhelming after so many years of living in a body that is just not you. Here at Anew fitness, we guide you to a healthier life, build an effective fitness routine and provide the support needed to build the better body you deserve.

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